Avocado and egg bowl is an easy-to-put-together, filling and delicious one-bowl dish. Steamed rice is topped with blanched vegetables, sliced avocado, soft-boiled egg and sprinkled with furikake. It is a fast and simple option for breakfast, lunch or dinner.
Power up your day with an avocado and egg bowl. A filling and delicious bowl of rice topped with vegetables, avocado and egg. It is easy to assemble which is perfect for breakfast, lunch or dinner.
Do you sometimes have a bowl of rice and think what else can I top it with apart from stir-fried vegetables?
Or do you want to use up leftover rice or steamed vegetables?
Keep it vegetarian or add fish like tuna or salmon if you love fish.
We all have those moments when we have moments to whip up something but we still want to make sure it is tasty and nutritious for everyone.
Here is a no-recipe recipe which could be used as a basis or inspiration for a simple but tasty one-bowl meal. Use this as a starting point and add something that you have. Add something colourful, tangy, spicy or creamy depending on what is on hand and enjoy.
Why you’ll love this recipe
Simple and easy to make. It takes a few minutes to prepare.
Perfect for any time of day. Have breakfast and lunch to energize you throughout the day or as a quick dinner, especially on busy nights.
Customize the toppings according to your taste and ingredient availability. Top with sauteed vegetables, fried or poached eggs or salmon. Season with furikake, soy sauce or chilli sauce.
Ingredients and Substitutions
Steamed rice – freshly steamed rice is best but it will also be great with properly reheated rice
Blanched vegetables – top with sauteed vegetables instead of blanched greens or even salad greens
Soft-boiled egg – feel free to replace it with hard-boiled, poached or fried eggs or fried, poached or grilled salmon or tuna
Avocado – fresh avocado will be best
Furikake – top with dried bonito flakes, dried seaweed, chopped green onions or season with soy sauce, chilli sauce, toasted sesame seeds or salt and pepper
How to make Avocado and Egg Bowl
As it only calls for a few ingredients, make sure to use fresh, quality ingredients available.
Gather all the ingredients and assemble them in a bowl. To a rice bowl, add a serving of steamed rice. Top with blanched vegetables on one side, place slices of avocado on one side, and top with egg.
Sprinkle with furikake or any seasoning of choice and serve.
Try these fried rice recipes next
Curious about what to call this bowl of goodness? Watch a Shorts video on Youtube.
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Avocado and Egg Bowl
Ingredients
- 1 cup steamed rice hot, freshly steamed or reheated
- 1/2 cup blanched vegetables broccoli, carrots
- 1/2 avocado sliced, diced or cubed
- 1 soft-boiled egg sliced in half, hard-boiled, poached or fried
- furikake soy sauce, salt and pepper, chilli sauce to taste
Instructions
- Gather all the ingredients. Assemble them in a bowl. To the bowl, add the rice and top with the vegetables on one side, with the avocado on the other and egg in the center.
- Sprinkle with furikake and serve.
English